Simon Kok 10000m row
10,000m
Meters
59:18.2
Time
2:57.9
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 1611 |
| Drag Factor | 122 |
September 02, 2018 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.2 | 10,000m | 2:57.9 | 62 | 513 | 27 |
| 12:14.9 | 2,000m | 3:03.7 | 56 | 494 | 28 |
| 11:44.5 | 4,000m | 2:56.1 | 64 | 520 | 27 |
| 12:48.2 | 6,000m | 3:12.0 | 49 | 470 | 24 |
| 11:30.4 | 8,000m | 2:52.6 | 68 | 534 | 27 |
| 11:00.1 | 10,000m | 2:45.0 | 78 | 568 | 30 |
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Workout Graph
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