Simon Kok 10000m row
10,000m
Meters
56:12.1
Time
2:48.6
Pace
517
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1642 |
| Drag Factor | 122 |
September 06, 2018 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.1 | 10,000m | 2:48.6 | 73 | 551 | 29 |
| 11:05.2 | 2,000m | 2:46.3 | 76 | 561 | 29 |
| 10:50.4 | 4,000m | 2:42.6 | 81 | 580 | 31 |
| 12:56.5 | 6,000m | 3:14.1 | 48 | 464 | 26 |
| 10:48.8 | 8,000m | 2:42.2 | 82 | 582 | 30 |
| 10:31.3 | 10,000m | 2:37.8 | 89 | 606 | 31 |
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Workout Graph
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