Simon Kok 10000m row
10,000m
Meters
1:02:03.2
Time
3:06.1
Pace
509
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 1702 |
| Drag Factor | 126 |
September 08, 2018 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:03.2 | 10,000m | 3:06.1 | 54 | 486 | 27 |
| 13:08.1 | 2,000m | 3:17.0 | 46 | 457 | 26 |
| 11:47.5 | 4,000m | 2:56.8 | 63 | 517 | 30 |
| 14:47.2 | 6,000m | 3:41.8 | 32 | 410 | 23 |
| 11:34.0 | 8,000m | 2:53.5 | 67 | 530 | 28 |
| 10:46.4 | 10,000m | 2:41.6 | 83 | 585 | 31 |
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Workout Graph
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