Simon Kok 14:23 row
2,515m
Meters
14:23.8
Time
2:51.7
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 422 |
| Drag Factor | 121 |
September 10, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.8 | 2,515m | 2:51.7 | 69 | 537 | 29 |
| 5:53.6 | 1,000m | 2:56.8 | 63 | 517 | 28 |
| 11:26.9 | 1,000m | 2:46.6 | 76 | 560 | 31 |
| 14:23.8 | 515m | 2:51.7 | 69 | 537 | 29 |
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Workout Graph
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