Simon Kok 34:28 row
6,022m
Meters
34:28.7
Time
2:51.7
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 997 |
| Drag Factor | 122 |
September 15, 2018 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.7 | 6,022m | 2:51.7 | 69 | 537 | 29 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 34:28.7 | 794m | 2:49.2 | 72 | 548 | 29 |
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