Simon Kok 1:57:25 row
21,216m
Meters
1:57:25.3
Time
2:46.0
Pace
1067
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 3378 |
| Drag Factor | 123 |
September 18, 2018 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:25.3 | 21,216m | 2:46.0 | 76 | 563 | 28 |
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 29 |
| 20:00.0 | 1,827m | 2:44.2 | 79 | 572 | 30 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 28 |
| 40:00.0 | 1,845m | 2:42.6 | 81 | 580 | 29 |
| 50:00.0 | 1,795m | 2:47.1 | 75 | 558 | 29 |
| 1:00:00.0 | 1,885m | 2:39.1 | 87 | 598 | 30 |
| 1:10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 29 |
| 1:20:00.0 | 1,804m | 2:46.2 | 76 | 561 | 29 |
| 1:30:00.0 | 1,773m | 2:49.2 | 72 | 548 | 28 |
| 1:40:00.0 | 1,755m | 2:50.9 | 70 | 541 | 27 |
| 1:50:00.0 | 1,731m | 2:53.3 | 67 | 531 | 27 |
| 1:57:25.3 | 1,312m | 2:49.7 | 72 | 546 | 27 |
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