Simon Kok 11638m row
11,638m
Meters
1:08:03.3
Time
2:55.4
Pace
594
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1741 |
| Drag Factor | 123 |
September 21, 2018 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:03.3 | 11,638m | 2:55.4 | 65 | 523 | 26 |
| 13:54.9 | 2,400m | 2:53.9 | 67 | 528 | 26 |
| 13:26.7 | 4,800m | 2:48.0 | 74 | 553 | 27 |
| 14:35.6 | 7,200m | 3:02.4 | 58 | 498 | 25 |
| 15:15.7 | 9,600m | 3:10.7 | 50 | 473 | 23 |
| 10:50.5 | 11,638m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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