Simon Kok 21092m row
21,092m
Meters
2:04:16.0
Time
2:56.7
Pace
1077
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 3236 |
| Drag Factor | 133 |
September 25, 2018 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:16.0 | 21,092m | 2:56.7 | 63 | 518 | 26 |
| 23:15.1 | 4,300m | 2:42.2 | 82 | 582 | 28 |
| 24:47.6 | 8,600m | 2:52.9 | 68 | 532 | 27 |
| 25:37.4 | 12,900m | 2:58.7 | 61 | 510 | 26 |
| 28:09.7 | 17,200m | 3:16.4 | 46 | 458 | 24 |
| 22:26.2 | 21,092m | 2:52.9 | 68 | 532 | 26 |
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Workout Graph
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