Simon Kok 29:14 row
5,018
Meters
29:14.9
Time
2:54.8
Pace
217
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 126 |
September 25, 2018 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.9 | 5,018 | 2:54.8 | 65 | 525 | 26 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 26 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 26 |
| 29:14.9 | 727 | 2:55.3 | 65 | 523 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.