Simon Kok 21092m row
21,092m
Meters
2:07:15.7
Time
3:01.0
Pace
1068
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 3226 |
| Drag Factor | 141 |
September 24, 2018 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:15.7 | 21,092m | 3:01.0 | 59 | 503 | 25 |
| 25:04.0 | 4,300m | 2:54.8 | 65 | 525 | 26 |
| 25:44.2 | 8,600m | 2:59.5 | 60 | 508 | 26 |
| 28:18.5 | 12,900m | 3:17.5 | 45 | 456 | 23 |
| 26:28.2 | 17,200m | 3:04.6 | 56 | 491 | 24 |
| 21:40.7 | 21,092m | 2:47.0 | 75 | 558 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.