Simon Kok 1:01:57 row
11,022m
Meters
1:01:57.1
Time
2:48.6
Pace
547
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 1704 |
| Drag Factor | 121 |
September 22, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.1 | 11,022m | 2:48.6 | 73 | 551 | 27 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 1:01:57.1 | 345m | 2:49.7 | 72 | 546 | 27 |
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Workout Graph
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