Simon Kok 7749m row
7,749m
Meters
43:39.2
Time
2:49.0
Pace
399
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 1233 |
| Drag Factor | 122 |
September 30, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.2 | 7,749m | 2:49.0 | 73 | 549 | 28 |
| 8:51.5 | 1,600m | 2:46.0 | 76 | 562 | 29 |
| 9:53.0 | 3,200m | 3:05.3 | 55 | 489 | 25 |
| 8:45.1 | 4,800m | 2:44.0 | 79 | 572 | 29 |
| 8:48.4 | 6,400m | 2:45.1 | 78 | 567 | 29 |
| 7:21.2 | 7,749m | 2:43.5 | 80 | 575 | 30 |
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Workout Graph
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