Simon Kok 1:02:53 row
11,586m
Meters
1:02:53.7
Time
2:42.8
Pace
456
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 1903 |
| Drag Factor | 115 |
October 08, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:53.7 | 11,586m | 2:42.8 | 81 | 578 | 30 |
| 21:51.9 | 4,300m | 2:32.5 | 99 | 639 | 34 |
| 45:29.0 | 4,300m | 2:44.7 | 78 | 569 | 29 |
| 1:02:53.7 | 2,986m | 2:54.9 | 65 | 525 | 27 |
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