Simon Kok 35:56 row
7,022m
Meters
35:56.6
Time
2:33.5
Pace
366
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
October 09, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.6 | 7,022m | 2:33.5 | 97 | 632 | 32 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 35:56.6 | 186m | 2:32.1 | 99 | 641 | 31 |
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Workout Graph
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