Simon Kok 16814m row
16,814m
Meters
1:35:44.6
Time
2:50.8
Pace
880
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 2789 |
| Drag Factor | 120 |
October 09, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:44.6 | 16,814m | 2:50.8 | 70 | 541 | 29 |
| 16:56.0 | 3,400m | 2:29.4 | 105 | 661 | 34 |
| 17:35.3 | 6,800m | 2:35.1 | 94 | 622 | 33 |
| 23:01.1 | 10,200m | 3:23.1 | 42 | 443 | 24 |
| 21:38.7 | 13,600m | 3:10.9 | 50 | 472 | 26 |
| 16:33.5 | 16,814m | 2:34.5 | 95 | 626 | 32 |
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Workout Graph
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