Simon Kok 1578m row
1,578m
Meters
7:55.3
Time
2:30.6
Pace
83
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 120 |
October 09, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.3 | 1,578m | 2:30.6 | 102 | 652 | 32 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 32 |
| 2:00.1 | 800m | 2:30.1 | 103 | 656 | 32 |
| 2:02.1 | 1,200m | 2:32.6 | 98 | 638 | 33 |
| 1:53.2 | 1,578m | 2:29.7 | 104 | 658 | 32 |
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Workout Graph
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