Simon Kok 10399m row
10,399m
Meters
55:58.8
Time
2:41.4
Pace
549
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 1696 |
| Drag Factor | 120 |
October 10, 2018 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.8 | 10,399m | 2:41.4 | 83 | 585 | 30 |
| 10:09.9 | 2,100m | 2:25.2 | 114 | 693 | 34 |
| 11:02.0 | 4,200m | 2:37.6 | 89 | 607 | 32 |
| 11:48.5 | 6,300m | 2:48.6 | 73 | 550 | 29 |
| 12:51.6 | 8,400m | 3:03.7 | 56 | 494 | 26 |
| 10:06.7 | 10,399m | 2:31.7 | 100 | 644 | 33 |
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Workout Graph
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