Simon Kok 10330m row
10,330m
Meters
54:15.7
Time
2:37.5
Pace
553
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 1726 |
| Drag Factor | 119 |
October 12, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:15.7 | 10,330m | 2:37.5 | 89 | 607 | 32 |
| 10:13.6 | 2,100m | 2:26.0 | 112 | 686 | 35 |
| 10:20.5 | 4,200m | 2:27.7 | 109 | 673 | 35 |
| 12:46.7 | 6,300m | 3:02.5 | 58 | 498 | 27 |
| 10:58.9 | 8,400m | 2:36.8 | 91 | 611 | 32 |
| 9:56.1 | 10,330m | 2:34.4 | 95 | 627 | 31 |
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Workout Graph
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