Simon Kok 1:03:14 row
11,107m
Meters
1:03:14.0
Time
2:50.7
Pace
440
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 1763 |
| Drag Factor | 121 |
October 13, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.0 | 11,107m | 2:50.7 | 70 | 541 | 28 |
| 23:49.2 | 4,300m | 2:46.1 | 76 | 562 | 28 |
| 49:57.7 | 4,300m | 3:02.3 | 58 | 498 | 27 |
| 1:03:14.1 | 2,507m | 2:38.8 | 87 | 600 | 30 |
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