Simon Kok 4873m row
4,873m
Meters
24:33.3
Time
2:31.1
Pace
263
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 865 |
| Drag Factor | 119 |
October 14, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.3 | 4,873m | 2:31.1 | 101 | 648 | 35 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 35 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 35 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 36 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 35 |
| 4:23.2 | 4,873m | 2:30.7 | 102 | 651 | 35 |
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Workout Graph
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