Simon Kok 21097m row
21,097m
Meters
1:53:52.7
Time
2:41.9
Pace
1114
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 3284 |
| Drag Factor | 126 |
October 25, 2018 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:52.7 | 21,097m | 2:41.9 | 82 | 583 | 29 |
| 21:40.0 | 4,300m | 2:31.1 | 101 | 648 | 31 |
| 23:43.6 | 8,600m | 2:45.5 | 77 | 565 | 28 |
| 23:37.3 | 12,900m | 2:44.8 | 78 | 569 | 28 |
| 25:37.8 | 17,200m | 2:58.8 | 61 | 510 | 26 |
| 19:13.9 | 21,097m | 2:28.0 | 108 | 671 | 32 |
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Workout Graph
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