Simon Kok 10000m row
10,000m
Meters
51:24.9
Time
2:34.2
Pace
541
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 1559 |
| Drag Factor | 127 |
October 26, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.9 | 10,000m | 2:34.2 | 95 | 628 | 30 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 33 |
| 9:42.1 | 4,000m | 2:25.5 | 114 | 690 | 32 |
| 11:54.0 | 6,000m | 2:58.5 | 62 | 511 | 26 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 30 |
| 9:53.7 | 10,000m | 2:28.4 | 107 | 668 | 32 |
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Workout Graph
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