Simon Kok 21098m row
21,098m
Meters
1:53:37.1
Time
2:41.5
Pace
1110
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 3431 |
| Drag Factor | 118 |
October 27, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:37.1 | 21,098m | 2:41.5 | 83 | 585 | 30 |
| 23:28.0 | 4,300m | 2:43.7 | 80 | 574 | 29 |
| 22:53.5 | 8,600m | 2:39.7 | 86 | 595 | 30 |
| 24:15.5 | 12,900m | 2:49.2 | 72 | 548 | 29 |
| 23:48.3 | 17,200m | 2:46.0 | 76 | 562 | 29 |
| 19:11.8 | 21,098m | 2:27.7 | 109 | 673 | 35 |
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Workout Graph
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