Simon Kok 21097m row
21,097m
Meters
1:57:11.2
Time
2:46.6
Pace
1096
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 3403 |
| Drag Factor | 145 |
October 27, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:11.2 | 21,097m | 2:46.6 | 76 | 560 | 29 |
| 22:41.9 | 4,300m | 2:38.3 | 88 | 603 | 31 |
| 24:22.1 | 8,600m | 2:50.0 | 71 | 545 | 29 |
| 23:21.5 | 12,900m | 2:42.9 | 81 | 578 | 29 |
| 25:56.9 | 17,200m | 3:01.0 | 59 | 503 | 27 |
| 20:48.9 | 21,097m | 2:40.2 | 85 | 592 | 30 |
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Workout Graph
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