Simon Kok 5086m row
5,086m
Meters
26:33.3
Time
2:36.6
Pace
270
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 117 |
October 28, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.3 | 5,086m | 2:36.6 | 91 | 613 | 32 |
| 5:40.1 | 1,100m | 2:34.5 | 95 | 626 | 34 |
| 5:52.4 | 2,200m | 2:40.1 | 85 | 593 | 31 |
| 5:44.3 | 3,300m | 2:36.5 | 91 | 614 | 32 |
| 5:47.2 | 4,400m | 2:37.8 | 89 | 606 | 31 |
| 3:29.4 | 5,086m | 2:32.6 | 98 | 638 | 32 |
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Workout Graph
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