Simon Kok 21097m row
21,097m
Meters
1:58:23.6
Time
2:48.3
Pace
1097
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 3337 |
| Drag Factor | 103 |
October 30, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:23.6 | 21,097m | 2:48.3 | 73 | 552 | 28 |
| 21:21.0 | 4,300m | 2:28.9 | 106 | 664 | 31 |
| 24:11.2 | 8,600m | 2:48.7 | 73 | 550 | 27 |
| 26:15.9 | 12,900m | 3:03.2 | 57 | 495 | 26 |
| 25:58.2 | 17,200m | 3:01.1 | 59 | 502 | 27 |
| 20:37.3 | 21,097m | 2:38.7 | 87 | 601 | 31 |
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Workout Graph
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