Simon Kok 5000m row
5,000m
Meters
26:25.1
Time
2:38.5
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 836 |
| Drag Factor | 107 |
November 05, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.1 | 5,000m | 2:38.5 | 88 | 602 | 31 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 33 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 33 |
| 6:02.6 | 3,000m | 3:01.3 | 59 | 502 | 27 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 33 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.