Simon Kok 28:12 row
5,020m
Meters
28:12.9
Time
2:48.6
Pace
206
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 829 |
| Drag Factor | 102 |
November 18, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.9 | 5,020m | 2:48.6 | 73 | 551 | 29 |
| 10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 32 |
| 23:00.0 | 2,000m | 3:06.6 | 54 | 485 | 26 |
| 28:13.0 | 1,020m | 2:33.4 | 97 | 633 | 31 |
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Workout Graph
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