Simon Kok 10:10 row
1,263m
Meters
10:10.9
Time
4:01.8
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 123 |
November 21, 2018 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.9 | 1,263m | 4:01.8 | 25 | 385 | 25 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 28 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 30 |
| 10:10.9 | 23m | 3:56.9 | 26 | 390 | 17 |
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Workout Graph
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