Simon Kok 21097m row
21,097m
Meters
1:55:23.9
Time
2:44.0
Pace
1102
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 3561 |
| Drag Factor | 96 |
November 22, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:23.9 | 21,097m | 2:44.0 | 79 | 572 | 31 |
| 22:17.4 | 4,300m | 2:35.5 | 93 | 620 | 33 |
| 23:36.9 | 8,600m | 2:44.7 | 78 | 569 | 30 |
| 23:55.1 | 12,900m | 2:46.8 | 75 | 559 | 30 |
| 25:10.7 | 17,200m | 2:55.6 | 65 | 522 | 29 |
| 20:23.7 | 21,097m | 2:37.0 | 90 | 611 | 33 |
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Workout Graph
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