Simon Kok 58:32 row
10,029m
Meters
58:32.8
Time
2:55.1
Pace
438
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 1680 |
| Drag Factor | 100 |
November 24, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:32.8 | 10,029m | 2:55.1 | 65 | 524 | 29 |
| 25:33.2 | 4,300m | 2:58.2 | 62 | 512 | 28 |
| 50:13.8 | 4,300m | 2:52.1 | 69 | 536 | 30 |
| 58:32.8 | 1,429m | 2:54.5 | 66 | 526 | 29 |
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Workout Graph
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