Simon Kok 11680m row
11,680m
Meters
1:06:28.8
Time
2:50.7
Pace
602
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 1914 |
| Drag Factor | 95 |
December 09, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.8 | 11,680m | 2:50.7 | 70 | 541 | 29 |
| 12:44.3 | 2,400m | 2:39.2 | 87 | 598 | 31 |
| 14:13.5 | 4,800m | 2:57.8 | 62 | 514 | 27 |
| 14:42.4 | 7,200m | 3:03.8 | 56 | 493 | 26 |
| 14:15.6 | 9,600m | 2:58.2 | 62 | 512 | 28 |
| 10:33.0 | 11,680m | 2:32.1 | 99 | 641 | 33 |
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Workout Graph
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