Simon Kok 1:42:26 row
16,113m
Meters
1:42:26.1
Time
3:10.7
Pace
652
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 2795 |
| Drag Factor | 95 |
December 11, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:26.1 | 16,113m | 3:10.7 | 50 | 473 | 27 |
| 23:54.3 | 4,300m | 2:46.7 | 75 | 559 | 32 |
| 52:03.5 | 4,300m | 3:16.4 | 46 | 458 | 26 |
| 1:21:42.9 | 4,300m | 3:26.9 | 40 | 435 | 25 |
| 1:42:26.2 | 3,213m | 3:13.4 | 48 | 466 | 26 |
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