Simon Kok 3887m row
3,887m
Meters
20:02.1
Time
2:34.6
Pace
206
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Stroke Count | 682 |
| Drag Factor | 96 |
December 12, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 3,887m | 2:34.6 | 95 | 625 | 34 |
| 4:08.2 | 800m | 2:35.1 | 94 | 622 | 34 |
| 4:10.3 | 1,600m | 2:36.4 | 91 | 614 | 34 |
| 4:06.8 | 2,400m | 2:34.2 | 95 | 628 | 34 |
| 4:09.2 | 3,200m | 2:35.7 | 93 | 618 | 33 |
| 3:27.6 | 3,887m | 2:31.0 | 101 | 649 | 36 |
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Workout Graph
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