Simon Kok 1319m row
1,319m
Meters
6:39.1
Time
2:31.2
Pace
70
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 34 |
| Stroke Count | 227 |
| Drag Factor | 101 |
December 13, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 1,319m | 2:31.2 | 101 | 647 | 34 |
| 1:31.8 | 300m | 2:33.0 | 98 | 636 | 35 |
| 1:31.7 | 600m | 2:32.8 | 98 | 637 | 35 |
| 1:30.6 | 900m | 2:31.0 | 102 | 649 | 33 |
| 1:30.0 | 1,200m | 2:30.0 | 104 | 656 | 35 |
| 0:35.0 | 1,319m | 2:27.0 | 110 | 678 | 36 |
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Workout Graph
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