Simon Kok 655m row
655m
Meters
3:20.9
Time
2:33.3
Pace
33
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 126 |
December 14, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 655m | 2:33.3 | 97 | 633 | 32 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 33 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 33 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 33 |
| 0:16.0 | 655m | 2:25.4 | 114 | 691 | 30 |
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