Simon Kok 6903m row
6,903
Meters
39:58.8
Time
2:53.7
Pace
361
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 1215 |
| Drag Factor | 99 |
December 15, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.8 | 6,903 | 2:53.7 | 67 | 529 | 361 | 31 |
| 7:06.1 | 1,400 | 2:32.1 | 99 | 641 | 75 | 34 |
| 7:04.3 | 2,800 | 2:31.5 | 101 | 646 | 76 | 35 |
| 9:37.5 | 4,200 | 3:26.2 | 40 | 437 | 70 | 26 |
| 9:34.4 | 5,600 | 3:25.1 | 41 | 439 | 70 | 26 |
| 6:36.5 | 6,903 | 2:32.1 | 99 | 641 | 70 | 35 |
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Workout Graph
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