Simon Kok 1:02:32 row
11,125m
Meters
1:02:32.5
Time
2:48.6
Pace
444
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1879 |
| Drag Factor | 93 |
December 16, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.5 | 11,125m | 2:48.6 | 73 | 551 | 30 |
| 22:43.5 | 4,300m | 2:38.5 | 88 | 602 | 32 |
| 49:34.0 | 4,300m | 3:07.2 | 53 | 483 | 27 |
| 1:02:32.5 | 2,525m | 2:34.1 | 96 | 628 | 32 |
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