Simon Kok 24:26 row
3,993m
Meters
24:26.9
Time
3:03.6
Pace
108
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 101 |
December 16, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.9 | 3,993m | 3:03.6 | 56 | 494 | 28 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 33 |
| 24:27.0 | 1,993m | 3:34.9 | 35 | 421 | 23 |
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Workout Graph
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