Simon Kok 5000m row
5,000m
Meters
27:03.3
Time
2:42.3
Pace
267
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 867 |
| Drag Factor | 115 |
December 19, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.3 | 5,000m | 2:42.3 | 82 | 581 | 32 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 34 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 36 |
| 7:05.0 | 3,000m | 3:32.5 | 36 | 425 | 24 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 35 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.