Simon Kok 1:07:43 row
11,116m
Meters
1:07:43.4
Time
3:02.7
Pace
438
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 1884 |
| Drag Factor | 101 |
December 24, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.4 | 11,116m | 3:02.7 | 57 | 497 | 27 |
| 24:24.5 | 4,300m | 2:50.2 | 71 | 543 | 30 |
| 50:24.0 | 4,300m | 3:01.3 | 59 | 502 | 28 |
| 1:07:43.4 | 2,516m | 3:26.5 | 40 | 436 | 24 |
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