Simon Kok 5835m row
5,835m
Meters
32:21.6
Time
2:46.3
Pace
308
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 967 |
| Drag Factor | 103 |
December 24, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.6 | 5,835m | 2:46.3 | 76 | 561 | 30 |
| 6:11.0 | 1,200m | 2:34.5 | 95 | 626 | 32 |
| 6:09.1 | 2,400m | 2:33.7 | 96 | 631 | 33 |
| 8:45.6 | 3,600m | 3:39.0 | 33 | 414 | 23 |
| 6:07.1 | 4,800m | 2:32.9 | 98 | 636 | 32 |
| 5:08.7 | 5,835m | 2:29.1 | 106 | 663 | 33 |
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Workout Graph
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