Simon Kok 1:26:37 row
13,622m
Meters
1:26:37.9
Time
3:10.7
Pace
651
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 2322 |
| Drag Factor | 110 |
January 02, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:37.9 | 13,622m | 3:10.7 | 50 | 473 | 24 |
| 27:23.8 | 4,300m | 3:11.1 | 50 | 472 | 27 |
| 52:03.5 | 4,300m | 2:52.0 | 69 | 536 | 29 |
| 1:18:45.6 | 4,300m | 3:06.2 | 54 | 486 | 27 |
| 1:26:38.0 | 722m | 5:27.1 | 10 | 334 | 15 |
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