Simon Kok 2208m row
2,208m
Meters
10:41.3
Time
2:25.2
Pace
121
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 371 |
| Drag Factor | 117 |
January 07, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.3 | 2,208m | 2:25.2 | 114 | 693 | 34 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 35 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 35 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 34 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 35 |
| 1:00.7 | 2,208m | 2:25.9 | 113 | 687 | 34 |
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Workout Graph
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