Simon Kok 13:48 row
2,522m
Meters
13:48.0
Time
2:44.1
Pace
110
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 31 |
Stroke Count | 442 |
Drag Factor | 118 |
January 07, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:48.0 | 2,522m | 2:44.1 | 79 | 572 | 31 |
4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 35 |
9:48.6 | 1,000m | 2:24.8 | 115 | 696 | 37 |
13:48.0 | 522m | 3:49.3 | 29 | 399 | 22 |
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Workout Graph
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