Simon Kok 2476m row
2,476m
Meters
12:28.8
Time
2:31.2
Pace
133
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 438 |
| Drag Factor | 114 |
January 18, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,476m | 2:31.2 | 101 | 648 | 35 |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 35 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 35 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 36 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 35 |
| 2:23.4 | 2,476m | 2:30.6 | 102 | 652 | 35 |
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Workout Graph
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