Simon Kok 16:22 row
2,524m
Meters
16:22.7
Time
3:14.6
Pace
102
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 114 |
January 18, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.7 | 2,524m | 3:14.6 | 47 | 463 | 25 |
| 11:26.6 | 2,000m | 2:51.6 | 69 | 538 | 32 |
| 16:22.7 | 524m | 4:42.5 | 16 | 353 | 19 |
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Workout Graph
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