Simon Kok 1950m row
1,950m
Meters
13:10.6
Time
3:22.7
Pace
107
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 114 |
January 19, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.6 | 1,950m | 3:22.7 | 42 | 444 | 28 |
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 35 |
| 1:57.0 | 800m | 2:26.2 | 112 | 685 | 35 |
| 3:55.3 | 1,200m | 4:54.1 | 14 | 347 | 17 |
| 3:43.3 | 1,600m | 4:39.1 | 16 | 355 | 18 |
| 1:39.5 | 1,950m | 2:22.1 | 122 | 719 | 36 |
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Workout Graph
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