Simon Kok 25:33 row
3,994m
Meters
25:33.3
Time
3:11.9
Pace
106
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 109 |
January 21, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.3 | 3,994m | 3:11.9 | 49 | 470 | 28 |
| 10:25.8 | 2,000m | 2:36.4 | 91 | 614 | 34 |
| 25:33.3 | 1,994m | 3:47.5 | 30 | 402 | 22 |
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Workout Graph
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