Simon Kok 1:05:54 row
9,828m
Meters
1:05:54.8
Time
3:21.2
Pace
430
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 1627 |
| Drag Factor | 118 |
January 30, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:54.8 | 9,828m | 3:21.2 | 43 | 447 | 27 |
| 29:27.3 | 4,300m | 3:25.5 | 40 | 438 | 25 |
| 59:47.2 | 4,300m | 3:31.6 | 37 | 427 | 23 |
| 1:05:54.8 | 1,228m | 2:29.6 | 104 | 659 | 33 |
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